Recipes / Bone Broth Recipes / Mixed Berry Bone Broth Smoothie

Mixed Berry Bone Broth Smoothie

Mixed Berry Bone Broth Smoothie

You’ve probably been hearing about bone broth and its many benefits. Chicken and beef bone broth contain amino acids, protein, collagen, and other nutrients that support gut, joint, and skin health.

Mixed Berry Bone Broth Smoothie

This bone broth smoothie recipe combines the broth with the strong flavors of fruit, so you’ll barely notice it’s there. To get a great bone broth smoothie texture and coldness, we suggest you make bone broth ice cubes the night before making your smoothie. Simply pour Kettle and Fire chicken bone broth into an ice cube tray and freeze it.

Or if you forgot to plan ahead, simply use 1/2 cup cold bone broth, 3 – 4 ice cubes made from water, and frozen berries instead of fresh ones.

For this recipe, we chose a banana with mixed berries, but you can easily add whichever types of fruit you prefer or have in your home. We also add some flax seeds for added fiber.

For a green version, check out our green bone broth smoothie recipe.

Mixed Berry bone Broth Smoothie
0 from 0 votes
Print

Mixed Berry Bone Broth Smoothie

Blend and enjoy this mixed berry bone broth smoothie, a fruity treat for your body!

Course Breakfast, Drinks
Cuisine American
Keyword bone broth smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 310 kcal

Ingredients

  • 3-4 Kettle & Fire Chicken Bone Broth ice cubes
  • 1 cup mixed berries, rinsed
  • 1 banana, peeled and sliced
  • ¼ cup flaxseeds
  • ½ cup water

Instructions

  1. Make bone broth ice cubes the night prior by pouring Kettle and Fire Chicken Bone Broth into an ice tray and freeze it.

  2. Place the mixed berries, banana, and flax seeds in a blender with ½ cup of water. Add 3-4 chicken bone broth ice cubes. Blend until smooth. 

  3. Pour into a glass and enjoy!

Recipe Notes

Gluten Free | Paleo 

Nutrition Facts
Mixed Berry Bone Broth Smoothie
Amount Per Serving (2.5 cups)
Calories 310 Calories from Fat 72
% Daily Value*
Fat 8g12%
Cholesterol 5mg2%
Sodium 135mg6%
Potassium 689mg20%
Carbohydrates 52g17%
Fiber 16g67%
Sugar 24g27%
Protein 13g26%
Calcium 80mg8%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.

Blend and enjoy this mixed berry bone broth smoothie, a fruity, bone broth-fortified treat for your skin and body!

Similar Posts

Bone Broth

Your daily nutrients

SHOP NOW