Mixed Berry Bone Broth Smoothie

Mixed Berry Bone Broth Smoothie

You’ve probably been hearing about bone broth and its many benefits. Chicken and beef bone broth contain amino acids, protein, collagen, and other nutrients that support gut, joint, and skin health.

Mixed Berry Bone Broth Smoothie

This bone broth smoothie recipe combines the broth with the strong flavors of fruit, so you’ll barely notice it’s there. To get a great bone broth smoothie texture and coldness, we suggest you make bone broth ice cubes the night before making your smoothie. Simply pour Kettle and Fire chicken bone broth into an ice cube tray and freeze it.

Or if you forgot to plan ahead, simply use 1/2 cup cold bone broth, 3 – 4 ice cubes made from water, and frozen berries instead of fresh ones.

For this recipe, we chose a banana with mixed berries, but you can easily add whichever types of fruit you prefer or have in your home. We also add some flax seeds for added fiber.

For a green version, check out our green bone broth smoothie recipe.

Mixed Berry Bone Broth Smoothie

Blend and enjoy this mixed berry bone broth smoothie, a fruity treat for your body!

Course Breakfast, Drinks
Cuisine American
Keyword bone broth smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 310 kcal


  • 3-4 Kettle & Fire Chicken Bone Broth ice cubes
  • 1 cup mixed berries, rinsed
  • 1 banana, peeled and sliced
  • ¼ cup flaxseeds
  • ½ cup water


  1. Make bone broth ice cubes the night prior by pouring Kettle and Fire Chicken Bone Broth into an ice tray and freeze it.

  2. Place the mixed berries, banana, and flax seeds in a blender with ½ cup of water. Add 3-4 chicken bone broth ice cubes. Blend until smooth. 

  3. Pour into a glass and enjoy!

Recipe Notes

Gluten Free | Paleo 

Nutrition Facts
Mixed Berry Bone Broth Smoothie
Amount Per Serving (2.5 cups)
Calories 310 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Cholesterol 5mg 2%
Sodium 135mg 6%
Potassium 689mg 20%
Total Carbohydrates 52g 17%
Dietary Fiber 16g 64%
Sugars 24g
Protein 13g 26%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

Blend and enjoy this mixed berry bone broth smoothie, a fruity, bone broth-fortified treat for your skin and body!

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