Recipes / Bone Broth Recipes / Lentil Soup with Mushroom Chicken Bone Broth

Lentil Soup with Mushroom Chicken Bone Broth

Disguised as a comfort food, this healthy lentil soup is a great source of dietary fiber, B vitamins, and antioxidants. The healthy fats from the olive oil round out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

In any corner of the world, lentil soup is a filling, delicious, and wholesome staple. Upgrade it with a little Kettle & Fire Chicken Mushroom Bone Broth, and it’s more than just a tasty soup you can feel good about eating—it’s a protein-containing meal that satisfies.

Made with typical pantry staples, this delicious soup is a main dish that’s perfect for an easy weeknight dinner that doesn’t take a long time to cook.

While we make it on the stovetop, you could easily adjust it to cook in a crockpot or slow cooker. This soup recipe is also easily adjusted to feed a family or to make enough for lunch leftovers the following day.

Disguised as a comfort food, this healthy lentil soup is a great source of dietary fiber, B vitamins, and antioxidants. The healthy fats from the olive oil round out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

A modification of one of your favorite comfort foods, this lentil soup contians dietary fiber, B vitamins, and antioxidants. A little olive oil rounds out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

We like to use green lentils (also known as French lentils), but you could substitute red lentils or any other lentils you have in your pantry. An optional dollop of Greek yogurt at the end adds a bit of tart creaminess. You could also finish it up with some parmesan cheese.

Disguised as a comfort food, this healthy lentil soup is a great source of dietary fiber, B vitamins, and antioxidants. The healthy fats from the olive oil round out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.
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Lentil Soup with Mushroom Chicken Bone Broth

Disguised as a comfort food, this lentil soup contains dietary fiber, B vitamins, and antioxidants. The olive oil rounds out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

Course Main Course
Cuisine Mediterranean
Keyword bone broth soup, lentil soup recipe with bone broth
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 2 people
Calories 532 kcal
Author Kettle & Fire

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 slice bacon cut into ¼ inch pieces
  • 1 yellow onion chopped
  • 1 carrot chopped
  • 1 stalk celery chopped
  • 2 cloves garlic minced
  • Kosher salt
  • ¼ teaspoon red pepper flakes
  • ½ cup green lentils
  • 12 ounces canned diced tomatoes
  • 4 cups Kettle & Fire Mushroom Chicken Bone Broth
  • Freshly ground black pepper
  • 1 lemon juiced
  • 2 tablespoons parsley leaves chopped
  • ¼ cup Greek yogurt optional

Instructions

  1. In a medium pot over medium heat, warm 1 tablespoon oil until shimmering. Add the bacon and cook just until the fat starts to render, 3 to 5 minutes.
  2. Add the onion, carrots, celery, and a pinch of salt and cook, stirring, until the vegetables become soft, 8 to 10 minutes. Then add the garlic and red pepper flakes; cook until fragrant, 1 to 2 minutes.
  3. Stir in the lentils. Then add the crushed tomatoes and bone broth. Bring the soup to a boil, then reduce heat to a simmer. Cook, covered, until the lentils are soft, 20 to 25 minutes.
  4. Add the lemon juice. Then remove from the heat and season with salt and pepper. Garnish with the parsley and Greek yogurt, if using.

Recipe Notes

Gluten free 

Nutrition Facts
Lentil Soup with Mushroom Chicken Bone Broth
Amount Per Serving (2 cups)
Calories 532 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Cholesterol 28mg9%
Sodium 1135mg49%
Potassium 1133mg32%
Carbohydrates 51g17%
Fiber 19g79%
Sugar 11g12%
Protein 38g76%
Vitamin A 6195IU124%
Vitamin C 62.5mg76%
Calcium 201mg20%
Iron 7.3mg41%
* Percent Daily Values are based on a 2000 calorie diet.

Disguised as a comfort food, this healthy lentil soup is a great source of dietary fiber, B vitamins, and antioxidants. The healthy fats from the olive oil round out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

Disguised as a comfort food, this healthy lentil soup is a great source of dietary fiber, B vitamins, and antioxidants. The healthy fats from the olive oil round out the flavor, while a touch of lemon juice (or red wine vinegar, if you have it) brightens it all up.

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