The air’s getting crisp, the leaves are starting to turn, and everything you love is now pumpkin-flavored. Everything.
Ahh, yes. PSL season is upon us.
But your favorite latte is often packed with artificial flavors, sweetener, and – gasp – sometimes not even a trace of pumpkin. (Hate to burst your bubble, but many times that “Pumpkin Spice Latte” is mainly just spice; and a whole lotta sugar.)
As the cold and flu season creeps closer, loading up on ingredients that support the immune system is more important than ever.
Enter the *Turmeric Ginger Bone Broth (TGBB) PSL.
This feelgood, DIY drink is powered by nutrients from chicken bone broth, for a latte fueled with collagen protein and immune system-supporting amino acids. Plus, the turmeric, ginger, and cinnamon not only add incredible nuances of flavor, but also a nutritious punch to help keep the fall sniffles away.
Here are the main ingredients and why they’re so important:
So instead of doling out big dollars for sugar-heavy PSLs this season, indulge in your own homemade version, complete with immune supporting benefits.
This protein-rich version is low-sugar, creamy, pumpkin-y, and – best of all – made with whole ingredients.
The New TGBB PSL
Turmeric Ginger Bone Broth Pumpkin Spice Latte
Ingredients
- 1/2 cup hot coffee (optional; you can also make a mostly-caffeine-free version using decaf, or skip the java completely!)
- 1/2 cup warm Kettle & Fire Turmeric Ginger Bone Broth
- 1/3 cup coconut milk
- 1/2 cup canned pumpkin puree
- 1 tsp maple syrup (honey or agave works too)
- 1/2 tsp pumpkin pie spice* (*bonus recipe below)
- 1 splash pure vanilla extract
Instructions
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Combine all ingredients in a blender and puree until smooth.
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Garnish with cinnamon and nutmeg & enjoy!
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For a cooled-down version, pour pureed ingredients over ice. (Or pop into the fridge and save it for later.)
