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Savory Beef & Vegetable Stew
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Savory Beef & Vegetable Stew

Course Soup
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 6 people
Calories 486 kcal

Ingredients

  • 2 lbs stew beef meat chopped into 1–1 1/2 inch cubes
  • 1 lb baby potatoes halved or quartered
  • 1 lb carrots peeled and chopped in 1-inch pieces
  • 1 yellow onion diced
  • 3 tbsp minced garlic
  • 3 tbsp chopped fresh parsley
  • 6 oz canned tomato paste
  • 1.5 tbsp coconut aminos
  • 1 tsp salt
  • 1 tsp pepper
  • 3 cups Kettle & Fire Beef Cooking Broth
  • 1 cup frozen peas
  • 2 tbsp arrowroot flour dissolved in 2 tbsp of water to thicken optional
  • 1 1/2 cup chopped green beans optional

Instructions

  1. Place all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid.

  2. Cook on high for 3-4 hours, or on low for 6-7 hours. In the last 30 minutes of cooking, add the frozen peas and stir to mix into the stew. If you want to add the thickener, whisk it into the slow cooker at this time. Cover with the lid and let the peas heat through.

  3. Add any additional salt to taste, and serve with additional chopped parsley if desired.