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This Mongolian beef recipe is healthy, slow cooked, and requires only 15 minutes of prep. Seven common ingredients make the delicious sweet and spicy sauce.
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Gluten-Free Mongolian Beef Recipe

This Mongolian beef recipe is healthy, slow cooked, and requires only 15 minutes of prep. Seven common ingredients make the delicious sweet and spicy sauce.

Course Main Course
Cuisine Asian
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 6
Author Sharon Chen

Ingredients

  • 2.5 pounds flank steak/London broil
  • 1/2 cup cornstarch
  • 1 8-fl oz) bottle coconut aminos
  • 1 tablespoon brown sugar
  • 3 tablespoons olive oil
  • 1 1/2 cups Kettle & Fire Beef Bone Broth
  • 1 tablespoon minced garlic
  • 1 teaspoon grated ginger
  • 2 cups carrot matchsticks
  • Chopped green onions and white sesame seeds for garnishing

Instructions

  1. Cut flank steak into 2-inch long thin strips and place them in a medium bowl.

  2. Add cornstarch to the bowl. Mix with a spoon or your hands until the beef pieces are evenly coated. Transfer the beef into a slow cooker.

  3. In the same bowl, add coconut aminos, brown sugar, olive oil, beef bone broth, minced garlic and ginger. Whisk until combined. Scrape off the cornstarch on the side of the bowl.

  4. Pour the sauce over the beef in the slow cooker and add carrot matchsticks. Give all ingredients a gentle stir. Make sure that the beef is coated by the sauce.

  5. Cover and cook on high for 2-3 hours or on low for 5-6 hours.

  6. Once the beef is done, taste and add more salt if desired. Serve it over rice. Garnish with chopped green onions and white sesame seeds.

Recipe Notes

Notes: You can use soy sauce instead of coconut aminos. If you choose to do so, please combine the following ingredients in the slow cooker: 

1 cup soy sauce; 1/2 cup brown sugar; 1 1/2 cup bone broth; 3 tablespoons olive oil, 1 tablespoon minced garlic, 1 teaspoon grated ginger.