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Keto Energy Bites
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Cinnamon Coconut Keto Energy Bites

These keto energy bites are the perfect grab ‘n’ go snack to ensure you always have a keto-friendly option on hand! The cinnamon and coconut flavor is great for when your sweet tooth kicks in.

Course Snack
Cuisine American
Keyword coconut bites, keto energy bites, portable snacks
Prep Time 5 minutes
chilling time 1 hour
Total Time 1 hour 5 minutes
Servings 3 energy bites
Calories 457 kcal
Author Kettle & Fire


  • ½ cup coconut butter
  • 1 cup coconut shreds
  • cup monk fruit sweetener pure
  • 1 ½ tablespoons ghee
  • 1 teaspoon cinnamon powder


  1. Place all ingredients in a food processor and blend on high for 1 minute, or until fully blended.

  2. For garnish, place cinnamon at the bottom of the silicone mold.

  3. Spoon mixture into the silicone molds and refrigerate for 1 hour, or until completely solid.

Recipe Notes

  • Keto | Gluten Free
  • Recipe yields 3 two-ounce squares (slightly smaller than the size of your palm), which can be cut in half to make 6 servings — enough to last you the week!