Keto Overnight Oats with Coconut and Blueberries
A new spin on traditional overnight oats, this Keto overnight oats recipe contains healthy fats, fiber, and flavor. You won’t even notice the oats are missing!
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 1
Calories 618 kcal
Ingredients
- 6 tablespoons hemp hearts
- 2 tablespoons pecans roughly chopped
- 2 teaspoons chia seeds
- 1 teaspoon cinnamon ground
- 5 tablespoons full-fat coconut milk
- 2 tablespoons water
- 1/2 teaspoon erythritol or 3 drops liquid stevia, optional for sweetness
- 10 blueberries for garnish
Instructions
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In an 8-ounce mason jar, mix in all the ingredients (minus the blueberries) with a spoon until thoroughly combined.
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Place in the refrigerator overnight, or for a minimum of 4 hours.
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Garnish with blueberries and enjoy.
Recipe Notes
Keto | Dairy Free | Gluten Free