Are you looking for a quick and healthy recipe to satisfy your innermost savory cravings? This “oatmeal for dinner” recipe featuring kale, bone broth, egg, and mushrooms offers a winning flavor combination. It’s also loaded with fiber, protein, vitamins, and minerals, and it requires only fifteen minutes total to make.
What Goes Well with Savory Oatmeal for Dinner?
Oatmeal for dinner, you ask? Heck, yes. Oats are an underrated, lower-carb substitute for brown rice, white rice, or quinoa. You can dress oats up “dinner-style” by using them in recipes such as Buddha bowls. Or, like in this recipe, you can whisk an egg in while cooking the main ingredients for a slight breakfast-y vibe.
If you’re the type of person who appreciates breakfast for dinner, you may fall madly in love with savory oatmeal.
What Goes with Savory Oatmeal?
When it comes to cooking savory oats, there are no rules. However, the one thing that’s recommended is to cook the oats and other main ingredients in bone broth. This will ensure the oatmeal has a good amount of savory flavor. Plus, a boost of collagen, anti-inflammatory amino acids, and minerals can never hurt.
Another suggestion (as per this recipe) is to add a beaten egg to the mix. This helps thicken up the oats to make them nice and fluffy. Who could resist?
Kale, mushrooms, paprika, and goji berries are the stars of this savory oatmeal recipe, but you could get adventurous with other toppings and seasonings, such as avocado, hot sauce, tomatoes, toasted sesame oil, and practically any other cooked veggie. If you’re craving extra protein, you could also add an extra egg (fried or hard-boiled) on top.
Easy Oatmeal for Dinner with Kale and Mushroom
Enjoy this hearty, healthy, and savory oatmeal for dinner. Loaded with kale, bone broth, and mushrooms. All you need are 15 minutes and 9 basic ingredients.
Ingredients
- 1 cup Kettle & Fire Bone Broth (any flavor)
- 1/2 cup mirepoix (chopped onion, celery, and carrots)
- 1 cup kale firmly packed
- 1/2 cup portobello mushrooms or baby bella mushrooms sliced
- 1 egg beaten
- 1/3 cup oats
- Sea salt and freshly ground black pepper to taste
- 1/4 teaspoon paprika
- 2 teaspoons goji berries for topping (optional)
Instructions
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In a small saucepan, heat up bone broth over high heat. Add mirepoix, kale, and mushrooms. Bring to a boil.
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Pour the beaten egg into the pan while stirring constantly. It should take a few seconds for the egg to cook. Remove from heat immediately.
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Stir in oats and cover; let it sit for 5 minutes.
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Uncover and season with salt, pepper, and paprika.
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Dish and top with goji berries.
Recipe Notes
Notes: The nutrition facts are calculated using Kettle & Fire Beef Bone Broth.
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