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The Best Keto Meatloaf
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The Best Keto Meatloaf

A juicy, flavor-packed keto meatloaf topped with a tangy and sweet tomato sauce that is gluten-free and low carb to meet your keto diet needs.

Course Main Course
Cuisine American
Keyword keto meatloaf, meatloaf recipe, recipes with bone broth
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings 6 slices
Calories 376 kcal
Author Kettle & Fire

Ingredients

For the meatloaf:

  • 1 ½ pounds ground beef
  • 2 large cage-free eggs
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 cups mushrooms finely chopped
  • 1 teaspoon coconut aminos
  • 1 tablespoon tomato paste
  • ¼ cup unsweetened almond milk
  • ¼ cup almond flour
  • 1 tablespoon  dried oregano
  • 1 teaspoon Himalayan pink salt
  • 1 teaspoon ground black pepper

For the tomato sauce:

  • 1 cup tomatoes diced
  • ½ teaspoon Himalayan pink salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • 1 heirloom tomato sliced, (optional)

Instructions

  1. Heat oven to 350°F.
  2. In a large bowl, combine all the meatloaf ingredients and knead the mixture with your hands until fully combined.
  3. In a non-stick, 9x5-inch loaf pan, add the meatloaf mixture and press down to fill all the edges of the pan. Set aside.
  4. In a small pot over low heat, add the tomato sauce ingredients and bring to a simmer. Cook for 2 minutes, stirring occasionally. Remove from the heat.

  5. Pour the tomato sauce over the meatloaf. (If using, add slices of heirloom tomato to garnish). Place in the oven and cook until the meatloaf is cooked through and no longer pink in the middle, about 50 minutes.
  6. Remove from the oven and let rest until warm, about 10 minutes. Serve.

Recipe Notes

Keto | Gluten-Free | Paleo