Sweet and Tangy Keto BBQ Sauce

Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost.

Pair it with a game-day basket of chicken wings and grilled summer meats, or use it as a marinade for beef and pork ribs. You also might want to keep a bowl around as a dunking sauce for veggie fries and keto chips.

This BBQ contains protein and naturally-occurring collagen and amino acids thanks to a Kettle & Fire bone broth base. It’s also sweetened by sugar-free maple syrup and reduced-sugar ketchup. Apple cider vinegar adds a tangy punch, making this a guilt-free condiment that will keep you craving more.

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Sweet and Tangy Keto BBQ Sauce

Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost.

Course sauce

Cuisine American

Keyword bbq sauce with bone broth, keto bbq sauce

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 8

Calories 50 kcal

Author Kettle & Fire

Ingredients

• ½ cup Kettle & Fire Chicken Bone Broth
• 1 cup reduced sugar ketchup
• ¼ cup apple cider vinegar
• 2 ½ tablespoons sugar-free maple syrup
• 2 teaspoons ground black pepper
• ½ teaspoon onion powder
• ½ teaspoon salt

Instructions

1. In a medium to large saucepan, combine all ingredients. While stirring, bring to a boil over high heat.
2. Once boiling, lower the heat and let simmer for 30 minutes, stirring frequently.
3. When the sauce has thickened to about half the amount, remove from heat and enjoy with your preferred meat or vegetable.

Recipe Notes

• This BBQ sauce can be used to marinate chicken, pork or beef. Keto | Gluten Free
• Recipe yields about 1 cup of sauce