Sweet and Tangy Keto BBQ Sauce

Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost.
Pair it with a game-day basket of chicken wings and grilled summer meats, or use it as a marinade for beef and pork ribs. You also might want to keep a bowl around as a dunking sauce for veggie fries and keto chips.
This BBQ contains protein and naturally-occurring collagen and amino acids thanks to a Kettle & Fire bone broth base. It’s also sweetened by sugar-free maple syrup and reduced-sugar ketchup. Apple cider vinegar adds a tangy punch, making this a guilt-free condiment that will keep you craving more.

Sweet and Tangy Keto BBQ Sauce
Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost.
Ingredients
- ½ cup Kettle & Fire Chicken Bone Broth
- 1 cup reduced sugar ketchup
- ¼ cup apple cider vinegar
- 2 ½ tablespoons sugar-free maple syrup
- 2 teaspoons ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon salt
Instructions
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In a medium to large saucepan, combine all ingredients. While stirring, bring to a boil over high heat.
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Once boiling, lower the heat and let simmer for 30 minutes, stirring frequently.
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When the sauce has thickened to about half the amount, remove from heat and enjoy with your preferred meat or vegetable.
Recipe Notes
- This BBQ sauce can be used to marinate chicken, pork or beef. Keto | Gluten Free
- Recipe yields about 1 cup of sauce