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Recipes

Mixed Berry Bone Broth Smoothie

Mixed Berry Bone Broth Smoothie

You’ve probably been hearing about bone broth and its many benefits. Chicken and beef bone broth contain an abundance of amino acids, protein and other nutrients that help support and improve health. Our customers mostly drink bone broth to improve their joint function, promote digestive health, and rejuvenate their skin by fighting the aging process.

Mixed Berry Bone Broth Smoothie

This bone broth smoothie recipe combines the broth with the strong flavors of fruit, so you’ll barely notice it’s there. To get a great bone broth smoothie texture and coldness, we suggest you make bone broth ice cubes the night before making your smoothie. Simply pour Kettle and Fire chicken bone broth into an ice cube tray and freeze it.

Or if you forgot to plan ahead, simply use 1/2 cup cold bone broth, 3 – 4 ice cubes made from water, and frozen berries instead of fresh ones.

For this recipe, we chose a banana with mixed berries, but you can easily add whichever types of fruit you prefer or have in your home. We also add some flax seeds for an extra boost of nutrients.

For a green version, check out our green bone broth smoothie recipe.

Mixed Berry Bone Broth Smoothie

Blend and enjoy this mixed berry bone broth smoothie, a fruity, bone broth-fortified treat for your skin and body!
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 3-4 Kettle & Fire Chicken Bone Broth ice cubes
  • 1 cup mixed berries, rinsed
  • 1 banana, peeled and sliced
  • ¼ cup flaxseeds
  • ½ cup water

Instructions

  1. Make bone broth ice cubes the night prior by pouring Kettle and Fire Chicken Bone Broth into an ice tray and freeze it.

  2. Place the mixed berries, banana, and flax seeds in a blender with ½ cup of water. Add 3-4 chicken bone broth ice cubes. Blend until smooth. 

  3. Pour into a glass and enjoy!

Recipe Notes

Gluten Free | Paleo 

Blend and enjoy this mixed berry bone broth smoothie, a fruity, bone broth-fortified treat for your skin and body!

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